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Health-based Guidance

This is an offer of guidance sessions, focusing on help and support in making lasting lifestyle changes.
Opdateret 07.06.2018

Health-related guidance is a provision for you as a citizen in Sonderborg Municipality. Health guidance is a course of personal chat sessions, in which you work on taking small steps towards establishing a healthy and lasting new lifestyle.

The sessions take their starting point in whatever you wish to get help and support in achieving, e.g.:

  • weight loss
  • a more physically active everyday life
  • altering your dietary habits
  • increasing everyday wellbeing
  • give up smoking.