Health-related guidance is a provision for you as a citizen in Sønderborg Municipality. Health guidance is a course of personal chat sessions, in which you work on taking small steps towards establishing a healthy and lasting new lifestyle.
The sessions take their starting point in whatever you wish to get help and support in achieving, e.g.:
- weight loss
- a more physically active everyday life
- altering your dietary habits
- increasing everyday wellbeing
- give up smoking.